Client Testimonial (November 2020)

Heart & Hands

I really felt that you listened and helped me  to make connections between my experiences, my thoughts and  self- esteem. You helped me to make sense of things and I am surprised at how much was unlocked for me during a block of 6 sessions-far more than I ever expected! You helped me to realise I have many tools and strategies but most powerfully for me, have guided me towards using them together. I feel I am now far more positive with calm frame of mind. Thank you for the sense of control and peace you have helped me to achieve.